Given that high-protein diets — such as 360 mg magnesium glycinatepaleo or ketogenic — are so popular today, it’s surprising there haven’t been more evaluations of how protein intake affects the risk of heart failure. magnesium glycinate y sus beneficiosYet the Finnish researchers were clear in their conclusion: “High protein intake may not be the optimal dietary strategy in the prevention of heart failure.”###Also surprising is that plant-based diets, which people adopt for their health and other reasons, were associated with a slightly higher risk of heart failure — although those diets were assigned the lowest risk level except for protein from fish and eggs.###Food manufacturers might want to track such studies and make sure they aren’t advocating protein sourcis ferric orthophosphate gluten freees which are not heart-healthy. For those whose protein products are fish-based, egg-based or plant-based, it could be helpful to note in marketing outreach that those sources have been found to have no or low association with risk of heart disease.###The meat and dairy industries emphasize animal-based protein sources for adequate protein intake, but their products showed the highest correlation with heart failure risk in the Finnish study. With dairy-based protein sources at the top of the list, that already challenged industry now has another issue to confront — especially because ingredients manufacturers are hoping to capitalize on whey protein, a natural byproduct of dairy processing practices.###Americans know they need protein, but they may not know how much or the best sources. The Recommended Dietary Allowance for protein is 0.8 grams per kilogram of body weight — considered the minimum to meet basic nutritional requirements. The level varies by gender, age, height, weight and activity level, so the U.S. Department of Agriculture has posted a calculator to assess individual requirements for protein and other nutrients. It may help people more likely to follow personalized nutrition plans to find out how much protein they really need and adjust their intake accordingly.###Protemagnesium bisglycinate chelate supplementin is currently one of the hottest trends in food. Brands are adding protein to all sorts of products, from chips to chocolate mcalcium citrate malate magnesium zinc and vitamin d3 tablets usesilk to snack cakes, hoping to be seen as both functional and delicious.###The findings from this study may have small impact unless they’re widely publicized by the American Heart Association, food manufacturers and media outlets. Chances are it will take more than that to get consumers to change their eating habits.