Although India benefits from a sunny climate, 75% of the adult population has a deficient (< 50 nm/L) vitamin D status which is significantly above the global average of 38%, according to the International Osteoporosis Foundation.###Poor vitamin D status in India can be explained by high pollution levels, which prevent ultraviolet radiations from reaching the Earth’s surface, according to a study co-authored by DSM Nutritional Products.###Additionally, urbanization has changed the housing landscape resulting in over-crowded houses nature’s way magnesium citratewith limited daylight.###The typical middle class lifestyle now favors staying inside air-conditioned homes, rather than sitting outside in the sun.###The use of clothing to cover the face or body parts due to cultural or religious beliefs or for sun protection, also limits sun exposure.###Risks due to vitamin D deficiency###Vitamin D is composed of a group of fat-soluble compounds that play an essential role in the growth and maintenance of the skeletal system through the regulation of calcium.###Vitamin D deficiency is traditionally assoc324 mg iron pillsiated with inappropriate bone mineralization, leading to rickets in children and osteoporosis and osteomalacia in adults.###Osteoporosis is often referred to as a silent disease due to the inability to diagnose until the first fracture. Moreover, vitamin D contributes to the improvement of muscular strength.###Thzydefere European Commission has authorized an Article 14 health claim, submitted by DSM, stating that ‘vitamin D helps to lower the risk of falling associated with postural instability and musclecelebrate vitamins calcium citrate soft chews weakness’.###Unlike other vitamins, of which sufficient levels can be consumed via the diet, sun exposure is the main source of vitamin D.###The publication summarizes the vitamin D status of healthy Indian individuals across all age magnesium citrate for sleep redditgroups.###It aims to understand the extent of vitamin D deficiency status in India through a meta-analysis.