A Palatinose-based breakfast beneficially influences children’snow magnesium citrate 180 softgels memory and mood throughout the morning, according to a study by Swansea University, Walesi. ###The study highlights that starting the day with the right choice of carbohydrates can help children perform well at school. ###The randomised, double-blind, cross-over study was conducted with 75 school children aged 5 to 11 years. ###On two occasions, at least one week apart, the children consumed a breakfast including cornflakes, milk, yoghurt, jam and orange juice. ###It was identical in calorie count, as well as macronutrient composition and was either ferrous fumarate 210 mg po polskuprepared with Beneo’s Palatinose or glucose (providing in total 41g of carbohydrate). ###The children’s mood and cognitive performance were assessmagnesium citrate liquid laxativeed in test blocks, one and three hours after breakfast. ###The results showed that although both groups of children initially did well after breakfast, those eating the Palatinose-breakfast maintained significantly better memory performance later in the morning than those consuming the glucose-breakfast, both in immediate airon tablets ferrous fumaratend delayed memory tests. ###Moreover, the children who had consumed the Palatinose-breakfast were in a better mood later in the morning, i.e. rating their mood as significantly better, compared to those who had eaten the glucose breakfast. ###The study’s findings are in line with previous observations from the same researchers that showed the benefitcalcium citrate vitamin d zinc copper manganese magnesiums of Palatinose for enhancing mood and memory amongst middle aged and older adults.